Femme fitness montreal

Personal Training in Montreal

Get in shape with your own personal trainer in your own private studio gym.

One on One Fitness Center

5475 Pare Street Montreal, Suite 106 Tel: 514-733-3323 or e-mail the studio info@one-on-one-privatefitnessstudio.com

 

One of our success stories

"I am thrilled to say that I lost just over 15 pounds in 5 short weeks.

The program is easy to follow, the food tastes great and the pounds just melt away.

I would gladly recommend this diet to anyone who wants to lose weight quickly and healthfully.  

Shellie was a great help with the weekly weigh-ins and her enthusiasm is genuine and encouraging."

{Margaret Quinn
Advertising Manager/Directrice, publicité
Fabricville Inc.}

 

 

 

 

 

 

 

 


 

 

 

 

 

Fitness Montreal

One on One Private Fitness Studio in Montreal

 

 

 

Enjoy your Own Fully Equiped Private Gym

womens fitness

Our Fitness Services

fitness

Personal training Montreal
Women's fitness programs
Women's kick boxing
Diet & weight loss clinic
 
New Class ! Salsa Cardio Dancing

 

weight loss diet clinic

 

weight loss programs

Weight loss protein supplements.

 

fitness montreal women

 

 

Womens Kickboxing/ Fitness Training

kickboxing fitness

kickboxing certified

One On One Private Fitness Studio in Montreal is a unique concept in personal training that combines several popular fitness programs under one roof. In a private intimate ambiance.

Fully Equipped Private Studio Gym

The studio gym is fully equipped to learn kickboxing, yoga, strength training with free weights, multi-station equipment, kettle bells, circuit training, and boot camp drills. Join private, semi-private, or small group classes or get fit with your own personal trainer,

Personal Trainers are with you step by step

It doesn’t matter what level you are at, - whether you are new at working out, coming back from a pregnancy or a lifestyle impasse, or if you are very fit and just need a change of scenery and programs. We can offer you a fresh start, new beginnings, and we can motivate you to be the best that you can be. We specialize in taking you to the next level in fitness and weight management, because your success is our goal.

Our Fitness Programs Work

We guarantee results and we guarantee that you will have fun in your journey with us at One on One Private Fitness Studio. Take a risk and book a session with us. You have nothing to loose except a few inches  and a few pounds.

 

Body Sculpting
Boxing
Cardio Kickboxing
Circuit Training
Elliptical Trainers
Free Weights
Group Exercise Studio
Kickboxing
Medicine Balls
Nutritional Counseling
Parking
Personal Training
Punching Bag
Rubberized Free Weights
Showers
Towel Service
Weight Machines
Salsa dancing
KIBOYO/kickboxing-yoga fusion classes

 

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http://one-on-one-privatefitnessstudio.co


   
     
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