Womens Kickboxing/ Fitness Training


One On One Private Fitness Studio in
Montreal is a unique concept in personal training that combines
several popular fitness programs under one roof. In a private
intimate ambiance.
Fully Equipped Private Studio Gym
The studio gym is fully equipped to
learn kickboxing, yoga, strength training with free weights,
multi-station equipment, kettle bells, circuit training, and
boot camp drills. Join private, semi-private, or small
group classes or get fit with your own
personal trainer,
Personal Trainers are with you step by step
It doesn’t matter
what level you are at, - whether you are new at working out,
coming back from a pregnancy or a lifestyle impasse, or if
you are very fit and just need a change of scenery and programs.
We can offer you a fresh start, new beginnings, and we can
motivate you to be the best that you can be. We specialize
in taking you to the next level in fitness and weight management,
because your success is our goal.
Our Fitness Programs Work
We guarantee results and we guarantee
that you will have fun in your journey with us at One on One
Private Fitness Studio. Take a risk and book a session with
us. You have nothing to loose except a few inches and
a few pounds.
Body Sculpting
Boxing
Cardio Kickboxing
Circuit Training
Elliptical Trainers
Free Weights
Group Exercise Studio
Kickboxing
Medicine Balls
Nutritional Counseling
Parking
Personal Training
Punching Bag
Rubberized Free Weights
Showers
Towel Service
Weight Machines
Salsa dancing
KIBOYO/kickboxing-yoga fusion classes
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